Affordable yoga classes in KL


Yoga has practically become a staple in the millennial diet, but getting in some zen time often comes with a steep price tag. If you don’t want to bust your wallet to get a workout in, there are plenty of budget-friendly options in Kuala Lumpur for you to stretch that tension away. 

With classes from RM30/session, here are some affordable yoga classes in KL to help you achieve your #fitnessgoals.


1. DancePot – dance-inspired yoga (from RM100/month)


DancePot was originally a training ground for aspiring ballerinas, but they now welcome those interested in both fitness and dance, with classes like yoga and zumba available.

Yoga classes in KL - DancePot
They offer three types of yoga classes: yoga, aerial yoga, and yoga wheel.
Image adapted from: DancePot via Facebook

Their yoga classes are pretty unique, with dance movements incorporated into each routine. Anyone can dive right into them as they’re beginner-friendly, so you can take up a new past time that’ll get you moving.

For office workers who slave away in front of their computer screens for hours at a time, Dancepot’s newest yoga wheel class aims to help correct your hunched posture by stretching the entire front side of your body. 

Fees: From RM100/month

Address: 26-2, Plaza Crystalville, Jalan Danau Niaga 1, Off Jalan Genting Kelang, 53300 Setapak, Kuala Lumpur
Contact: 012-380 0299 | 012-380 0299 (WhatsApp) | Dancepot’s website


2. Prana Yoga – traditional yoga styles (from RM50/class)


instructors doing a yoga pose
Image adapted from: @pranayogakl via Instagram

Prana Yoga offers an all-round experience with yoga, but if you really want to learn it from its roots, they cover more traditional styles as well.

With an array of classes available here, you can choose one that suits your needs. Manage your stress levels with the meditative style of Yin Yoga, and if you prefer to take things slow, Hatha Mysore allows you to practice your poses and breathing at your own pace.

fly high yoga session
They teach modern styles of yoga as well, like Fly High Yoga
Image credit: @pranayogakl via Instagram

Fees: RM50/class or from RM140 for 4 classes

Address: Unit 2.3, 2nd Floor, Pusat Kreatif Kanak Kanak Tuanku Bainun, 48 Jalan Tun Mohd Fuad, Taman Tun Dr Ismail, 60000 Kuala Lumpur
Contact: 016-726 5314 (WhatsApp) | Prana Yoga’s website


3. Aravind Yoga – unlimited aerial yoga lessons (from RM320/month)


Aerial yoga @ Aravind
Image credit: @aravindyoga via Instagram

While yoga has always been known to be a graceful workout, aerial yoga takes it to the next level where you’ll work on your poses while suspended in a hammock.

Each session at Aravind will have you feeling as if you’re starring in a spin-off from The Greatest Showman. It’s perfectly safe too – instructors will teach you how to work on your form so you’ll eventually master some complex aerial poses. 

Yoga classes in KL - aerial
Image adapted from: @aravindyoga via Instagram

They have 3-months unlimited class package for RM960, and if you put in an average of 3 workouts a week, you’re getting your money’s worth of RM26/session. So, time to wake up earlier to get that morning workout in. 

Fees: RM40/class | RM360 for 10 classes | RM960 for 3-months unlimited

Address: Block L-2-2, Plaza Damas, 60, Jalan Sri Hartamas 1, 50480 Kuala Lumpur
Contact: 019-5900 457 (WhatsApp) | Aravind Yoga’s website


4. Manasa Yoga – yoga with props (from RM22.50/class)


yoga @ Manasa
Image credit: @manasayoga via Instagram

While the fitness gurus on social media can make it all seem effortless, anyone who has ever taken a yoga class would know that it takes lots of practice to get there. If you’re looking for an all-round experience, Manasa Yoga’s got your back.

They offer different types of classes each day so that you can shake things up in your routine by adding variety.

Manasa instructors @ Kashmir
Manasa’s instructors rocking the Ladakh pose during a trip to Kashmir, India.
Image credit: @manasayoga via Instagram

Their All About The Props class incorporates the use of equipment like bolsters and straps during sessions, so that you get to hold advanced postures longer. This class can come in handy for days when you need to release any pent-up tension or stress. 

Fees: From RM90/month 

Address: No. 47A, SS2/64, 47300 Petaling Jaya, Selangor
Contact: 010-290 9544 | Manasa Yoga’s website


5. Hippie Hub Studio – free weekly outdoor yoga classes (from RM30/class)


Yoga classes in KL - Hippie
Image credit: @allrasidshariff via Instagram 

Founded by Atalia Haron, Hippie Hub Studio aims to create a positive and uplifting environment regardless of your ability to strike a cool yoga pose. To spread the benefits of yoga, this studio organises free weekly yoga sessions at designated outdoor locations that are open to people of all ages.

The free sessions are led by certified yoga instructors, who will gently guide you through each movement.

Yoga classes in KL - Hippie
Image credit: @hippiehubstudio via Instagram

If you’re interested in attending regular yoga classes at their studio instead, they have affordable packages such as the 10 Studio Class Package (RM300) or the New Hippie Package (RM150) with unlimited sessions for up to 15 days.

Fees: From RM30/class 

Address: Emerald Plaza East, Jalan PJU 8/3a, Damansara Perdana, 47820 Petaling Jaya, Selangor
Contact: 011-2868 2387 | Hippie Hub Studio’s Instagram 


6. Align Yoga – exercises that target your posture (from RM50/class) 


Yoga classes in KL - Align Yoga
Image credit: Align Yoga via Facebook

At some point in our lives, every single one of has has probably been badgered about having proper posture. Many of us fail to heed this advice, especially if you slouch through a desk job on the daily. 

With Align Yoga’s 101 Align class, you learn how to correct your posture while working on your mobility, flexibility, and strength. Once you get those sessions in, your slumped shoulders will eventually be straightened and you’ll be able to stand tall and proud. 

Yoga classes in KL - Align Yoga
Image credit: Align Yoga via Facebook

Fees: From RM50/session | RM300/month for unlimited classes

Address: C-6-3, The Link 2, Jalan Jalil Perkasa 1, Bukit Jalil, 57000 Kuala Lumpur
Contact: 010 222 1680 | Align Yoga’s website


7. Sakthi School of Yoga – Hatha and Ashtanga yoga (RM30/class)



Image credit: @sakthischoolofyoga via Instagram
 

Sakthi School of Yoga is a registered yoga centre under the Yoga Alliance International founded by SK Durai, Anuradha, and Mahaletchumy since 2016. This yoga centre offers a variety of classes to cater to different needs such as Hatha Yoga which focuses on building strength, balance, and agility for a well-maintained body. 


Image credit: @sakthischoolofyoga via Instagram
 

Additionally, Ashtanga Yoga is a healing practice which follows a specific sequence of postures linked with breath and movements, making it particularly beneficial for reducing stress and anxiety. 

This yoga centre offers weekly classes across its three branches in Seremban, Batu Caves, and Brickfields. A one-time session (RM30) provides you the opportunity to experience the benefits of yoga under the guidance of certified yoga teachers. 

For those interested in incorporating yoga into their daily routine, sign up for the the monthly yoga session (RM100) which offers two-hour sessions twice a week. 

Fees: From RM30/class 

Address: No. 38, Jalan Tun Sambanthan 3, Brickfields, 50470 Kuala Lumpur
Contact: 016-651 3426 | Sakthi School of Yoga’s Instagram  


8. Yoga 2 Self – regular community classes (from RM20/class)


Surya Namaskar event
Photo taken during the 2019 Surya Namaskar offering.
Image credit: Yoga 2 Self via Facebook

If you’re not a fan of working out alone, Yoga 2 Self’s community events will allow you to workout with fellow yoga kakis.

They specialise in BB, which is meant to calm your body, mind, and spirit. Classes are split into beginner and intermediate levels. There’s a one-time fee of RM50 for new members and you’ll get a free yoga CD to continue your daily yoga streak even at home. 

For a change of pace, they sometimes take their classes outdoors, like the 2019 Surya Namaskar, also known as Sun Salutations – a sequence of 12 yoga poses, performed in the morning to greet a new day. 

Outdoor session
Image credit: Yoga 2 Self via Facebook

Fees: RM100/month for 4 classes

Address: No. 1 Jalan 8/1D, 1st Floor 46050 Petaling Jaya, Selangor
Contact: 012-337 2796 | Yoga 2 Self’s website


9. Chi-X – gym with unlimited yoga classes (from RM164/month)


Chi Fitness gym
Image credit: 100comments

Chi Fitness has become a shopping mall staple, but it turns out their membership packages are actually pretty affordable for a gym that offers unlimited access and free classes for members.

RM164/month for access to a full gym sounds like a dream, but it only gets better because their outlets have fitness classes you can take advantage of. Members also have access to every Chi Fitness or Chi-X outlet in Klang Valley. 

Yoga pose @ Chi
Image credit: @chifitness_malaysia via Instagram

They currently offer a variety of yoga classes, so you can easily switch up your routine when you feel like venturing outside your comfort zone. There are Hatha, Kripalu, and Vinyasa yoga classes.

Fees: From RM164/month for full gym access and unlimited classes

See all outlets here.


10. Mayi Yoga Academy – partner sessions and anti-aging yoga (from RM35/class)


Mayi Yoga Academy offers something new to the table with their family-friendly sessions. They have partner sessions for you to include bae in your fitness journey, as well as classes for kids, seniors, and pregnant mums. 

Image adapted from: Mayi Yoga Academy via Facebook

Whether you’re a stickler for traditional styles or looking for classes that are fun and experimental, you’ll be able to find one that best suits you. 

outdoor session @ Mayi
They also hold outdoor events occasionally.
Image credit: Mayi Yoga Academy via Facebook

Fees: RM35/class | RM99/week | From RM120/month for 4 classes

Address: 3, Jalan Ang Seng 3, Brickfields, 50470, Kuala Lumpur
Contact: 03-2260 6322 | Mayi Yoga Academy’s website


Budget-friendly yoga classes in KL & PJ


Whether you’re just dipping your toes into yoga, or looking for more regular workout sessions, your routine doesn’t have to come with a heavy price tags. With these affordable options, your regular yoga sessions won’t leave a dent in your bank account. 

Check out these other millennial-friendly things to do in KL: best spin studios, indoor activities and adventurous activities.


Cover image adapted from: DancePot via Facebook, Align Yoga via Facebook

This article was first published on 5th September 2019, and updated by Yusintha on 22nd January 2024.

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